Services

2.0 (Personal Coaching for 6 Months)
A personal coaching experience designed to shift your self-image and support lasting change.
You have chosen 2.0 because you are done waiting.
You want coaching that adapts to you. Sometimes it is a deep dive, sometimes a quick reset, sometimes both in the same week. 2.0 gives you support that matches your rhythm and evolving needs.
You are ready to understand yourself more clearly so you can create what you truly desire. Grounded in that knowledge, you will have the confidence to carry it long after our work together ends.
Lasting change does not come from doing more. It comes from who you are. When that shifts, everything else follows.
2.0 is your invitation to step into that version of you.

Lift — 6 x 1-hour Private Coaching Sessions
A focused reset to create clarity and momentum right now.
You have chosen Lift because you are ready for a reset.
You want clarity and momentum now, not six months from now. You're looking for focused support that helps you break through patterns, see yourself differently, and create movement where you have been stuck.
You value working with a coach who can meet you exactly where you are, offer perspective, and help you take the next steps with confidence.
You know change is possible and you’re ready.
Investment
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One-time payment: $1495 CAD - taxes included
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Payment plan: 3 equal payments of $549 CAD - includes tax and 10% admin fee
All rates are charged in Canadian Dollars (CAD). For clients outside Canada, your bank or credit card provider will convert the amount into your local currency on your statement.

Mindfit Academy — Signature Group Program
The essential training ground for identity-based change in a powerful group setting.
Mindfit Academy is a six-month group coaching experience that lays the foundation for lasting change.
You will train your mind and reset your self-image at the core level where real results are created. Then you will put it into action, so the change shifts from something you know into something you are.
The group setting multiplies the impact, giving you the structure, accountability, and momentum to make shifts that stay with you.
The next cohort begins January 2026.
Secure your early access to Mindfit Academy.

The Daily 20 — Monthly Subscription
Your daily mental workout to strengthen focus, mindset and self-image.
Train your mind like a muscle with short, powerful practices delivered to your inbox Monday through Friday.
Stay focused, reset your state, and strengthen your self-image in less than 10 minutes a day.